Total calories for 10 balls: Approximately 200 calories Ingredients: Instructions: These chia-based energy balls are not only delicious but also

Total calories for 1 glass: Approximately 40 calories Ingredients: Instructions: This chia-based lemonade is not only delicious but also provide

Total calories for 2 patties: Approximately 180 calories Ingredients: Instructions: These chia-based patties are not only delicious but also provide

Total calories for 1 serving: Approximately 150 calories Ingredients: Instructions: This chia-based pudding is not only delicious but also provide

Total calories per serving: Approximately 138 caloriesEnjoy this refreshing and filling quinoa broccoli salad as a light meal or a

Total calories per serving: Approximately 179 caloriesThis quinoa khichdi is a nutritious and filling meal that can aid weight loss